Silk Original Coconutmilk is made with real coconuts and delivers delicious nutrition with five essential nutrients, including calcium and vitamin A, D, E and B12. Vitamin A helps support the immune system, vitamin B12 helps the body turn food into energy and antioxidant vitamin E promotes cell health. Plus, this plant based milk contains 50% more calcium than dairy milk* and provides vitamin D to help support strong bones. Silk Coconutmilk is totally free of dairy, soy, lactose, gluten and carrageenan. • SWEET, CREAMY COCONUTMILK: One 64 fl oz carton of Silk Original Coconutmilk made for mornings with real coconuts, a great taste and essential nutrition • 5 ESSENTIAL NUTRIENTS: Original coconut milk contains essential nutrients for plant based diets, including calcium, vitamins A, D, E, and B12 • GREAT FOR COFFEE: Perfectly sweet, thick and creamy coconutmilk tastes great in your favorite coffee drinks, including lattes and cold brew coffee • DELICIOUSLY DAIRY FREE: Lactose free, gluten free, and dairy free milk alternative with no carrageenan or soy • SMOOTH AND WHOLESOME: This vegan milk contains 50% more calcium per than dairy milk* and Vitamin D to help support strong bones