Ratio Pro-Fiber Yogurt Cultured Dairy Snack is a smooth, creamy, and delicious way to reach your goals. This lemon meringue flavored yogurt alternative strikes a unique combination of protein and fiber, with 0g added sugar (not a low calorie food). Rich and flavorful, this snack is nutrient dense and also supports healthy digestion. Each individual cup contains 10g fiber, 20g protein, and 9 essential amino acids. This dairy snack is GLP-1 friendly, gluten free, and has an excellent source of calcium and vitamin B12. Made with ultra-filtered nonfat milk and live and active cultures, spoon up a snack you can feel good about. Open these single serve cups as a Greek yogurt alternative. Tasty and convenient, make one a part of breakfast or stash this snack in the refrigerator at work until you're ready to enjoy. Look for other tasty flavors in the yogurt aisle. With Ratio, spend less time reading labels and more time living. • FIBER AND PROTEIN: Each cup of this nutrient dense snack contains 10g fiber to support healthy digestion; Also includes 20g protein in each serving to help fuel muscles • GLP-1 FRIENDLY AND MORE: Gluten free with ultra-filtered nonfat milk, and live and active cultures; Delicious, easy, and ready to go where you go • EVERY WIN COUNTS: Rich, creamy, and has an excellent source of calcium and vitamin B12; Contains 9 essential amino acids and 0g added sugar (not a low calorie food) • ENJOY ANYTIME: Make it a tasty part of breakfast; Stash in the refrigerator fo