The first pantry-friendly, ready to eat vegetable rice! Cauli Rice has fewer calories and carbs than white rice, brown rice, couscous and quinoa. Cauli Rice is a quick and easy, gluten free and preservative free. It also counts as a serving of veg! Use it as a 'side', (like rice); in low carb pizza bases, veg-filled stir-frys or hearty grain-free salads.