ASC-certified premium Tilapia fillets in a chef-inspired crust of corn tortilla chips, chipotle pepper, and garlic. Cook from frozen in a conventional oven and create a healthy and delicious meal at home in under 30 minutes; Contains 17g of protein per serving; Excellent source of vitamin D; 32oz carton contains about 8 servings.

Tilapia, Vegetable Oil (canola, Soybean, And/or Sunflower), Tortilla Chips [yellow Whole Corn, Vegetable Oil (contains Corn And/or Soybean And/or Sunflower Oil)], Corn Starch, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Citric Acid, Wheat Flour, Sea Salt, Salt, Yeast, Water, Malted Barley Flour, White Corn Flour, Torula Yeast, Corn Syrup, Garlic Powder, Cilantro, Chipotle Pepper, Whey, Yeast Extract, Yellow Corn Flour, Soy Flour, Corn Cereal, Dextrose, Modified Corn Starch, Chili Powder (chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic), Spices, Vinegar, Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Jalapeno Peppers, Natural Flavors, Onion Powder, Fruit And Vegetable Juice Concentrate (color), Paprika (color), Turmeric (color).

Cooking Instructions: Enjoy our easy to prepare, sustainable seafood and delicious, Chef-approved recipes - perfect for sharing with family and friends! For optimal food quality and safety, keep frozen until ready to prepare and follow these cooking instructions: Conventional Oven: Place rack in center of the oven, and preheat to 425 degrees F. Place frozen fish in a single layer on a non-stick or foil-lined baking pan. Bake for 13 to 15 minutes. Convection Oven: Place rack in center of the oven, and preheat to 375 degrees F. Place frozen fish in a single layer on a non-stick or foil-lined baking pan. Bake for 12 to 14 minutes. Note: Since appliances may vary, cook to a minimum internal temperature of 155 degrees F. Microwave cooking not recommended. Homemade Fish Tacos: Cook Tortilla Crusted Tilapia fillets as instructed, then get creative! Chop up fresh toppings like lettuce, tomato, and onion, and set aside some extras like cheese, guacamole, and salsa. Lay out soft or hard taco shells (even lettuce wraps!) and it's taco time in no time! Keep frozen.