Use 4th & Heart ghee every day for a happier you. It's a lactose-free superfood alternative to other butter and cooking oils. Perfect for sautéing, making eggs or toast, and much more, it has a high smoke point of 485°F and is made with Himalayan pink salt for an extra gourmet touch to your cooking. • Ghee (clarified butter) • Made with Himalayan pink salt • Lactose-free • Alternative to using ordinary butter or cooking oils • 485°F smoke point (high) • Certified Paleo and Keto